February Goals

“Set your goals high and don’t stop until you get there”. Bo Jackson Mileage Goal – 105 Miles Incorporate 30 minute running sessions at least 3 days during the work week (morning/evening) Utilize breaks/lunches at work everyday (Monday-Friday) Incorporate one day a week to complete the long run (Sunday) Listen to your body and restContinue reading “February Goals”

I Have a Dream Running Challenge

Today I completed my first running event of the year! I had up until March 7th to complete the virtual challenge but without really thinking about it, I decided to complete it today. No better day to run this challenge than on Martin Luther King Jr. Day. I would have ran with my shirt/medal butContinue reading “I Have a Dream Running Challenge”